Garcinia Cambogia Extract 101
I have no doubt that many of you have ended up on my website because you want to know more about Garcinia Cambogia Extract. The buzz around this Garcinia Cambogia extract has been nothing short of astounding. Whilst it might have started with humble beginnings this fruit from Asia sky rocketed in popularity after numerous celebrity endorsements, scientific studies and an appearance on America’s most popular health show, Dr Oz.
When I first heard about Garcinia Cambogia I had tons of questions! There seemed like there was so much information out there and I just didn’t know where to begin. I’m sure you have a lot of the same questions that I did. Below I’ve included all the information I found out about Garcinia Cambogia Extract to help those first starting out.
What is Garcinia Cambogia Extract?
Garcinia Cambogia Extract come from a tropical fruit tree called Malabar-tamarind and is primarily found all over Indonesia. You can also find this fruit in parts of Asia as well as Africa. The most important part of this fruit is the rind. It contains a compound known as hydroxycitric acid (HCA) which has be proven in numerous scientific studies to help sky rocket your weight loss efforts.
How Does Garcinia Cambogia Work?
Scientists and health experts have tested HCA in various health studies and have found it has many exciting characteristics that make it the perfect weight loss supplement.
- Prevent your body from converting carbohydrates into fat
- Balance your body’s serotonin levels – which can help control mood related eating.
- Greatly reduce hunger pains.
Does Garcinia Cambogia Have Any Side Effects?
Currently Garcinia Cambogia has taken part in several scientific studies. In these studies none of the participants showed any side effects whatsoever.
That being said I recommend you look for a natural product from a reputable supplier in order to avoid any unwanted side effects. Many of the cheaper retailers online are loading up their products with additives which have been known to cause side effects.
What’s the Recommended Dosage for Garcinia Cambogia?
The recommended dosage for Garcinia Cambogia Extract is between 500mg and 1000mg. This will of course depend on your individual needs. I recommend taking Garcinia Cambogia 2-3 times a day. Ideally you should take it before your meals with a glass of water.
Where Can I Buy Garcinia Cambogia?
There are numerous places to Buy Garcinia Cambogia online but I personally recommend you purchase yours from Miracle Garcinia Cambogia. I had a few negative experiences with some of the cheaper retailers and if I could do it all again, I would have just stuck with Miracle Garcinia Cambogia in the first place.
Their product has 60% HCA and is completely natural. You won’t find any of the unwanted extras that other suppliers are putting into their product. You can visit their website by clicking here.